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BODYFIT

by SLG

How can I be the best trainer for you?

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Meet Your New Trainer

Hi I'm Sarah! I’ve been running my own personal training business now for just over 20 years based in Lossiemouth on the scenic and diverse Moray Firth coastline. When training clients I work mainly using interval based timers that vary from short and intense intervals all the way through to longer endurance training suited to a wide variety of needs and goals.

Training with SARAH 

Why train with me?

  • Over 20 years experience

  • From a medical background

  • Deep understanding of exercise limitations and restrictions

  • Understanding and overcoming struggles with mental health

  • I can work with you to achieve long lasting improvements to your physical and mental health. Whether you are a seasoned athlete or a recreational exerciser.

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AChievements

+20

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YEARS 
Experience
in Training

102

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Marathons Ran

+20

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Ultra marathons

40

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Cycle events

 

- Ran Across the Saharah Desert 
- Climbed over 100 Munroes

Start Your Training journey Today

BODYFIT

by SLG

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